Wednesday, January 4, 2012

JANATRONICA

30-25-20-15-10-5 reps for time of:

KB Thrusters (20/12kg)
Deadlift (90/50kg)
Burpees
Crazy Asian Burpees
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1 comments:

  1. Victoria 38.48 Rx
    Toby 28.37 Rx
    Jana 28.12 Rx
    Burgy 34.12 Rx
    Bianca 33.14 Rx
    Ann-Maree 46.30 Rx
    Tom 45.34 Rx

    Deb 26.51
    Simone 36.02
    John 38.40
    Bonnie 26.00
    Jo 29.44
    Narelle 29.38
    Karin 23.02
    Jack 56.30
    Adam 50.11
    Janice 33.14
    Jay 29.30
    Jasmin 36.35
    Benaiah 47.53
    Tony 26.40
    Matt 34.03
    Bob 42.32
    Susan 28.07
    Lyle 47.30
    Joe 52.21

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